Knowledge, insight, and the proper tools can lead to the necessary changes required to move forward and live a happier and more fulfilled life. Learn to redefine or reinterpret the meaning of some of the events of your life and your responses to them. Discover your capacity for change and growth; learn more about who you are and may yet become. Feel empowered on a positive path to growth and well-being.
I use a variety of psychological principles through cognitive, affective, behavioral, or systemic interventions promoting wellness, personal growth, career development, and addressing pathology. Clients will develop goals for treatment during assessment in partnership with me and are encouraged to participate fully asking questions and keeping me informed of changes, progress, and concerns about treatment. If you're looking for support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.